Another successful week down and more of my unwanted weight gone even though there was a major holiday last week. Not as good as I
Month: December 2020
Low-Carbon Diet
So first thing to know is that a low-carbon diet is not a low-carb diet, though it is commonly mistaken as such. Low-carbon is a
Week 3
I’ve travelled a very interesting road with Week three. There were many potholes along the way requiring me to pay a little more attention to
Diets, diets, diets
For as long as I can remember my Mother has been trying to lose weight, by trying different diets, but continues to struggle today. Back
Here is a sample of what I eat in a day during week 3
My wife said, eat the fruit we have, so I did: Golden Berries, Strawberries, Raspberries, Blackberries, Kiwi, Banana, Apples and Oranges. Before you ask, yes
Week 2
Week 2 has been a great week for me. Yes there were a few bumps in the road, but nothing that took me off the