It is safe to say that I did not follow my lifestyle plan much last week. Partly because I had two days in a row
Month: January 2021
Salisbury Steak Diet
Okay, I love Salisbury steak. It was one of the all time best frozen TV-dinners. What I never know is that it was considered a
Week 6 – Goal #1 Achieved!
On January 10, 2021, the start of my official journey was recorded. Although this article is a few days late, I wanted to report that
Not one of my better weeks, since I was not feeling good. I did not really eat healthy this week either as there was a