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The Twinkie Diet

For those individuals who do not know what a Twinkie is; it’s a glorious golden sponge cake stuffed with a creamy filling. Credit goes, to James Alexander Dewar on April 6, 1930 when he realized several machines used for making cream-filled strawberry shortcake sat idle, in his factory, he filled them with banana cream and

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Week 8 – 11

I’ve returned to catch up on the last four weeks of not publishing any posts and disappearing from the world. I am not sure exactly where I sabotaged my weight loss plan at but it was between weeks 9 and 10. I know that I am not mentally strong enough when it comes to inappropriate

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