Week 8 – 11

I’ve returned to catch up on the last four weeks of not publishing any posts and disappearing from the world. I am not sure exactly where I sabotaged my weight loss plan at but it was between weeks 9 and 10. I know that I am not mentally strong enough when it comes to inappropriate

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Salisbury Steak Diet

Okay, I love Salisbury steak. It was one of the all time best frozen TV-dinners. What I never know is that it was considered a fad diet. “You just cannot make this s@#t up”. I came across this diet the other day and was stunned that it was a diet made famous by Dr. James

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